Showing posts with label Asparagus Turkey Rolls. Show all posts
Showing posts with label Asparagus Turkey Rolls. Show all posts

Sunday, March 27, 2011

Asparagus Turkey Rolls


Ingredients
(4 servings - 23 g protein and 4 g carb per serving)

4 (1/4-lb ea) turkey breast steaks
16 asparagus spears
2/3 cup chicken broth
2 tbsp lemon juice
2 tbsp orange juice
1/4 tsp black pepper
1/4 tsp salt
1 tbsp cold water
2 tsp cornstarch
1/8 cup orange peel slivers